Daily Coach Checklist
Ann Arbor Rowing Club
Learn to Scull Program
Coach Name:
___________________________
Date:
___________________________
Session #:
_________
Weather:
___________________________
Pre-Session (30-45 minutes before class)
Weather & Safety
Check weather forecast and radar
Assess water conditions (current, wind, visibility)
Review safety boat status and equipment
Verify first aid kit is stocked and accessible
Check communication devices (phone, radio) are charged
Equipment Preparation
Identify and reserve appropriate boats for participants
Inspect boats for any damage or issues
Prepare necessary teaching aids and demo equipment
Set up any land-based training equipment needed
Organize PFDs and verify sufficient quantity
Administrative
Prepare digital roster and attendance sheet
Review participant notes from previous session
Prepare session plan with timing estimates
Brief assistant coaches on daily objectives and assignments
Prepare area for participant check-in
Participant Arrival (15 minutes before class)
Check-In
Greet each participant by name
Take attendance
Collect any outstanding paperwork
Direct participants to preparation area
Identify any new injuries or concerns
Orientation
Conduct circle-up for announcements
Review safety points relevant to day's conditions
Outline session objectives and structure
Demonstrate key technical focuses for the day
Answer pre-session questions
On-Water Session
Launch Management
Supervise equipment handling and boat carrying
Oversee boat launching sequence
Verify all boats have proper safety equipment
Ensure safety boat is positioned appropriately
Maintain visual contact with all participants
Teaching Progression
Introduce skills according to session plan
Provide individual feedback to each participant
Conduct group demonstrations as needed
Monitor energy levels and adjust intensity
Take mental notes on individual progress
Safety Monitoring
Track changing weather conditions
Keep group appropriately consolidated
Watch for signs of fatigue or discomfort
Maintain awareness of other water traffic
Be ready to assist with any capsizes or emergencies
Return to Dock
Landing Sequence
Guide participants to return in appropriate order
Supervise boat landing and removal from water
Verify all participants and equipment return safely
Oversee proper boat cleaning and storage
Check for and document any equipment issues
Immediate Debrief
Gather group for brief technical feedback
Highlight positive achievements
Address common challenges observed
Preview next session focus
Answer any questions
Post-Session (After participants leave)
Administrative Completion
Update participant progress notes
Document any incidents or concerns
Communicate with program director if needed
Draft follow-up email to participants
Schedule any needed individual follow-ups
Equipment Check
Final inspection of boats and equipment
Report any maintenance needs
Secure facility and equipment
Return program materials to storage
Lock up all areas as required
Self-Assessment
Review session effectiveness
Note which activities worked well/poorly
Identify adjustments needed for next session
Consider individual participant needs
Update session plan for next class
Additional Notes: