Learner’s Guide
Recommended order
If this is your first visit, use the guide in this order:
- Before Your First Session for what to bring and what to expect.
- During the Course for session-by-session preparation.
- Safety & River Rules before you launch.
- After the Course when you are ready for next steps.
Before Your First Session
Everything you need to know before your first session, from program overview to basic terminology.
During the Course
Session-by-session guides to help you track your progress through the Learn to Scull program.
Session 1
Equipment familiarization, safety procedures, and first strokes on the water.
Session 2
Basic stroke technique, coordination, and skill development exercises.
Session 3
Intermediate skills, drill sequences, and river navigation practice.
Session 4
Advanced skills, independent rowing, and preparation for continued practice.
Technique & Drills
Resources to help you understand and refine your sculling technique.
Safety & River Rules
Critical safety information and practices for all scullers.
Self-Rescue
Step-by-step guide to handling capsizes and self-rescue procedures.
Essential Rules
The most important safety protocols every rower must follow on the water.
River Rules
Navigation guidelines, traffic patterns, and rules for rowing on the river.
LTS Weather Guidelines
Simplified weather rules for Learn-To-Scull participants.
After the Course
Additional materials to support your learning and ongoing development as a sculler.